Physio-Led-Pilates Specialists
About LWP Physio & Pilates
Founded in 2017 by the two Laurens – Lauren Wright and Lauren Peacock – LWP Physio & Pilates was created with a shared vision: to empower people to move better, feel stronger, and live healthier lives.
Our Mission
Our mission is simple: to help you reach your full rehab potential. Whether you're recovering from injury, managing pain, or striving to build strength and fitness, we’re here to support you every step of the way.
Through expert Physiotherapy and Physio-led Pilates, we aim to enhance your wellbeing and help you get the very BEST out of your body – so you can enjoy life to the fullest.
Whether you have an injury, are suffering with pain or are interested in improving your strength and fitness our Physiotherapists and Pilates Instructors are here for your individual needs.
Physio-Led-Pilates
We are a team of experienced Physiotherapists fully trained in Pilates instruction. Combining our Physio knowledge of the body, injuries and recovery with the life changing principles of Pilates means we are able to provide the safest and most effective workout for the body.
LWP classes differ from other Pilates classes as each class is bespoke with 2 qualified physiotherapists at all times. This ensures that you are exercising correctly and achieving maximum results from your class.
We strive to be friendly, approachable and adaptable to your every need.
Our Services
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Specialist diagnosis and treatment of a wide range of musculoskeletal injuries with Lauren Wright.
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Pilates classes as well as individual 1-2-1 sessions.
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Specialist hand and wrist diagnosis and treatment with Lauren Peacock.
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Preventative and recovery massage to help with your rehabilitation and training goals.