Physio-Led-Pilates Specialists
LWP Physio & Pilates was founded in 2017 by the two Lauren’s- Lauren Wright and Lauren Peacock.
Our mission is to help you reach your rehab potential. Put simply we aim to improve your wellbeing, ensuring you get the BEST out of your body so you can live your life to the fullest through Physiotherapy and Physio-led-Pilates classes.
Whether you have an injury, you are suffering with pain or are interested in improving your strength and fitness our Physiotherapists and Pilates Instructors are here for your individual needs.
Physio-Led-Pilates
We are a team of experienced Physiotherapists fully trained in Pilates instruction. Combining our Physio knowledge of the body, injuries and recovery with the life changing principles of Pilates means we are able to provide the safest and most effective workout for the body.
LWP classes differ to other Pilates classes. Each class is small and bespoke with 2 qualified physiotherapists at all times. This is to ensure you are exercising correctly and achieving maximum results from your class.
We strive to be friendly, approachable and adaptable to your every need.
Our Services
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Specialist diagnosis and treatment of a wide range of musculoskeletal injuries with Lauren Wright.
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Pilates classes as well as individual 1-2-1 sessions.
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Specalist hand and wrist diagnosis and treatment with Lauren Peacock.
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Preventative and recovery massage to help with your rehabilitation and training goals.